Weigh In record (no journal entry) for 16 May 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 63.91g | Prot: 113.24g | Carbs: 179.25g.
Breakfast: Alpenmark Obazter mit Lauchzwiebeln, Alpenmark Frischkäsezubereitung Olive, Grandessa Schwarze Johannisbeer Konfitüre Extra, Minulakt Fettarme H-Milch 1,5% Laktosefrei, REWE Bio Mehrkornbrötchen, Kaba Kakao. Lunch: K-Bio Agavendicksaft, Limette, Magerquark. Dinner: Rapsöl, Rote Tomaten, Zott Zottarella Leicht, Eisbergsalat, Aldi Bio Gemüsepfanne Mediterrane Art, Real Quality Putenfilets. Snacks/Other: Dr. Oetker Paradiescreme Weiße Schokolade , funny-frisch Kichererbsen Chips. more...
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steady weight
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only_li_sa's Weight History
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