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Fett: 21.0%
Muskler: 41.6%
Fortsätter nedåt, känns bra! 👍😄
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92 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 87.90g | Prot: 141.75g | Carbs: 206.31g.
Breakfast: Yalla Drick-Kvarg Mango & Vanilj, Fjällbrynt Stark Hushållsost, Bregott Bregott Mindre, Pågen Rågalimpa. Lunch: Margarin- och Smörblandning (60% Majsolja och 40% Smör), Barilla Gnocchi, Eldorado Grillost. Dinner: Apetina Fetaost 10%, Eriks såser Chili & Lime Majonnäs, Felix Pommes Frites, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Banan. more...
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Losing 0.8 kg a Week
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victor_rosendahl's Weight History
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