Weigh In record (no journal entry) for 16 May 2020
|
54.2 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 52.37g | Prot: 54.30g | Carbs: 184.95g.
Breakfast: Alpro Hafermilch , Coffee, Sugar, REWE Bio Soja-Drink, Kellogg's Special K, Bananas . Lunch: REWE Feine Welt Vintage Cheddar, Kattus Getrocknete Tomaten , REWE Bio Frischkäse, Ja! Fettarme Milch 1,5%, Egg, Butter , White Wheat Flour (All Purpose) . Dinner: Barilla Fusilli, Green Peas , Tomatoes, Onions , Dr. Oetker Crème Légère , Mayonnaise , Lettuce, Tuna in Water (Canned). Snacks/Other: Yoki Pão de Queijo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|