Weigh In record (no journal entry) for 16 May 2020
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92 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 45.90g | Prot: 146.36g | Carbs: 164.05g.
Breakfast: Soprole Mantequilla con Sal, Tia Rosa Tortilla Burrera, Huevo. Lunch: Mayonesa, Patatas Cocidas, Lechuga de Hoja Verde, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Soprole Leche Descremada, Pechugas de Pollo (o Cocidas), Tia Rosa Tortilla Burrera, Manzana Cocida. more...
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Losing 0.5 kg a Week
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german vidal's Weight History
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