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iu, gt
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51.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 20.89g | Prot: 32.80g | Carbs: 186.69g.
Breakfast: Quaker Instant Oatmeal, Indofood Gowell Sereal & Susu. Lunch: Ubi Jalar (Manis), Ubi Jalar (Manis). Dinner: WRP Lose Weight. Snacks/Other: Martabak Manis, Kacang Almond. more...
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Losing 3.5 kg a Week
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alingrace16's Weight History
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