Weigh In record (no journal entry) for 16 May 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 45.40g | Prot: 89.99g | Carbs: 192.46g.
Breakfast: 黑咖啡, 牛奶, 全麥（100％）麵包, 高麗菜, 蔬菜湯（低鈉，加水）, 水蓮. Dinner: 悟饕 炸雞腿便當. Snacks/Other: 安佳 起司片 (21克), 全麥（100％）麵包. more...
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steady weight
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doris8023's Weight History
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