yuno78's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
48.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1009 kcal Fat: 26.83g | Prot: 73.93g | Carbs: 125.64g.   Breakfast: Gourmet Chocolate Amargo en Polvo, Mi Tierra Avena Integral Laminada, Svelty Leche Descremada en Polvo. Lunch: Minuto Verde Choclo Grano,  Pepino (Pelado),  Zanahoria, San Jose Atún Lomitos en Agua. Dinner:  Mantequilla de Maní, Fuchs Pan Linaza Chia. Snacks/Other:  Manzana, Loncoleche Protein Yogurt,  Frutillas. more...
Losing 0.7 kg a Week

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Comments 
Gran avance, continua así! 😊 
16 May 20 by member: cbecerra21
Muchas gracias 😍 
16 May 20 by member: yuno78

     
 

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