Weigh In record (no journal entry) for 16 May 2020
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59.7 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 37.58g | Prot: 49.68g | Carbs: 227.30g.
Breakfast: Nescafé Clásico, Alpura Leche Light, Mermelada, Bimbo Pan Blanco (24g). Lunch: Guacamole, Chata Frijoles Refritos Negros, Bové 2 Quesos, Tortillas de Maíz, Ron, Philadelphia Queso Tipo Americano Reducido en Grasa, Great Value Mostaza Dijon, Bimbo Pan Blanco (24g), Del Primo Salsa Roja con Chile Morita, Bernina Salchicha Blanca . Dinner: Kellogg's Corn Flakes, Plátano, Alpura Leche Light. Snacks/Other: Crepe de Chocolate Relleno, Mangos, Miguelito Miguelito Original, Jícama. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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