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It ain‘t much, but it’s honest work ;)
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58 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 70.69g | Prot: 62.79g | Carbs: 149.69g.
Breakfast: Kirkland Signature Organic Creamy Almond Butter, Honey, Kiwi Fruit, Snappy Pure Coconut Oil, All Whites 100% Liquid Egg Whites, Brie Cheese, Kroger Old Fashioned Oatmeal, 365 Whole Milk Ricotta Cheese, Strawberries. Lunch: Cinnamon Sweet Roll Dough (with Frosting) , Custard or Cream Filled Puff Pastry, Mashed Potato, Sticks Kebob Shop Chicken Kebob. more...
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Losing 0.0 kg a Week
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