Weigh In record (no journal entry) for 16 May 2020
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62.2 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.18g | Prot: 40.36g | Carbs: 73.31g.
Breakfast: Яблоко Зеленое, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Сырники Диетические. Dinner: Помидоры, Огурец (с Кожурой), Увелка Гречневая Каша на Воде. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Gaining 0.1 kg a Week
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