Weigh In record (no journal entry) for 17 May 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 57.74g | Prot: 41.89g | Carbs: 33.54g.
Breakfast: 防彈咖啡. Lunch: 7-11 大冰拿, 小黃瓜, 全聯 菠菜, 全聯 茭白筍, 豬里肉(柳肉,瘦肉), 甜椒, 地瓜, 水煮蛋. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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