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體脂33.3
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 60.42g | Prot: 73.13g | Carbs: 43.78g.
Breakfast: 煎雞蛋, 豬里肉（全塊，瘦肉）. Lunch: 炸排骨, 炒高麗菜, 苦瓜, 鹹鴨蛋, 白切雞. Dinner: 炒雞蛋, 小黃瓜. Snacks/Other: 大西洋 蘋果西打, 台灣啤酒 金牌台灣啤酒. more...
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Gaining 4.2 kg a Week
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t3760232's Weight History
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