Weigh In record (no journal entry) for 16 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 76.70g | Prot: 76.78g | Carbs: 129.09g.
Breakfast: AdeS Leche de Soya, Sesen Colageno Hidrolizado, Nopales, Espinacas, Apio, Piña. Lunch: Melón , Jitomate, Aguacate, Espinacas, Salmón al Horno o a la Parrilla, Verde Valle Nuez en Mitades, Ocean Spray Arándanos Deshidratados. Dinner: Nutella Nutella, Melón , AdeS Leche de Soya, Sesen Colageno Hidrolizado, Nopales, Espinacas, Apio, Piña. Snacks/Other: Pacanas, Manzana, AdeS Leche de Soya, Almendras. more...
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1775 kcal
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Exercise:
atlético - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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anamarisela56's Weight History
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