Weigh In record (no journal entry) for 17 May 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 11.35g | Prot: 33.01g | Carbs: 83.20g.
Breakfast: Sunpride Banana, Frisian Flag Susu Kental Manis. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Sunpride Banana. more...
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Losing 6.3 kg a Week
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sarahmargareta30's Weight History
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