Weigh In record (no journal entry) for 17 May 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 30.25g | Prot: 71.52g | Carbs: 139.64g.
Breakfast: Brownie, WRP Lose Weight. Dinner: Nasi Putih, Red Kidney Beans (with Salt, Cooked, Boiled) , Pork. more...
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Gaining 2.1 kg a Week
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nancywisher's Weight History
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