Weigh In record (no journal entry) for 17 May 2020
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75.3 kg
Lost so far: 2.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 25.92g | Prot: 63.86g | Carbs: 94.68g.
Breakfast: Herbalife NRG, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Sambal dari Buah-buahan, Sayur Pakis, Tahu Isi, Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Kalbe Fitchips Seaweed, Buah Pir. more...
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Losing 0.4 kg a Week
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civaayu98's Weight History
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