Weigh In record (no journal entry) for 16 May 2020
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 73.72g | Prot: 107.48g | Carbs: 361.42g.
Breakfast: Vigor Requeijão Light, Ovo Cozido, Cuscuz (Cozido), Nestlé Leite Ninho, Café. Lunch: Adria Biscoito Integral com Leite e Cereais, Tangerinas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Macaxeira Cozida, Feijão Vermelho, Tomates, Couve Manteiga Crua. Dinner: Vinho Cabernet Sauvignon, Sashimi de Salmão, Gendai Hot Roll Philadelphia (6 Unidades), Sushi Filadélfia, Sushi, Sushi de Salmão. Snacks/Other: Melancia, Pardal Picolé de Castanha. more...
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Losing 1.8 kg a Week
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nivia isabela's Weight History
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