Weigh In record (no journal entry) for 17 May 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 51.08g | Prot: 65.45g | Carbs: 59.48g.
Lunch: 有皮雞翼（烘烤）, 肯德基 (KFC) 上校雞寶. Dinner: 阿波羅 (appolo) 楊枝甘露, 雪糕, 牛肉, 三文魚刺身. Snacks/Other: 瑞士蓮 (Lindt) 85%黑朱古力. more...
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Losing 0.9 kg a Week
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kathymak1997's Weight History
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