Weigh In record (no journal entry) for 17 May 2020
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58.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 66.52g | Prot: 74.67g | Carbs: 230.31g.
Breakfast: Pisang, Cookies Oat, Pai Ceri, Kesemek, Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Jambu Biji, Bakso Daging Sapi, Mie Ayam. Dinner: Monde Butter Cookies, Bakso Ikan, Bengkoang, Puding Vanila, Pempek, Pisang, Selai Kacang Homemade. more...
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Gaining 0.3 kg a Week
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