Arika wulandari's Journal, 17 May 20

Arika wulandari's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2020

47.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

909 kcal

Fat: 31.83g | Prot: 45.32g | Carbs: 115.73g. Breakfast: Sunpride Banana. Lunch: Kue Nastar, Ubi, Putih Telur Matang. Dinner: Melon, Pepaya Muda, Tumis Buncis, Mie Sedaap Mie Goreng, Ayam Goreng, Nasi Merah. more...

1169 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Arika wulandari's Weight History

View Complete History

Arika wulandari's Journal, 17 May 20

Submit a Comment

Arika wulandari's Weight History