MOMofTeens's Journal, 17 Oct 10

I'm back. My hiatus is over. I need to not let the pounds sneak back on. I haven't been doing much of anything to prevent it for about 2 months. But overall, I'm happy with it. :)

66.0 kg Lost so far: 7.9 kg.    Still to go: 4.8 kg.    Diet followed: Poorly.

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895 kcal

Fat: 27.16g | Prot: 32.24g | Carbs: 132.68g.   Breakfast: TLC Tasty Little Cereal Bars - Ripe Strawberry. Lunch: Sweet Tea (Large), Pasta with Ricotta & Spinach (Smart Ones). Dinner: tortilla, rotel, cheez whiz, ground beef. more...

2060 kcal

Exercise: Standing - 2 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...