Weigh In record (no journal entry) for 17 May 2020
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117.3 kg
Lost so far: 9.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 48.17g | Prot: 48.94g | Carbs: 117.12g.
Breakfast: Milbona Tilsiter Würzig-Pikant, Landliebe 70% Frucht Erdbeeren, Gekochtes Ei, Butter, Netto Kaiserbrötchen. Lunch: Salzkartoffeln, Gute Deutsche Küche Hühnerfrikassee. Dinner: Gekochtes Ei, Gemischter Salat. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee, Pfannkuchen. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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