Weigh In record (no journal entry) for 17 May 2020
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65.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 45.93g | Prot: 54.22g | Carbs: 163.10g.
Breakfast: Pakkasmarja Mustikka, Rainbow Neljän Viljan Puuro, Maitokahvi. Lunch: Taateli (Medjool), Olvi IPA Iisalmi Pale Ale, Kypsennetty Lohi, Pirkka Currykastike, Pirkka Jasmiiniriisi. Dinner: Rasvaton Maito, Tee (Haudutettu), Pakkasmarja 100% Kotimainen Mustikka, Valio Pehmeä Rahka. Snacks/Other: Suklaa (Makea tai Tumma), Maitokahvi, Croissant, Croissant, Maitokahvi. more...
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Gaining 0.7 kg a Week
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Zebra995's Weight History
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