hardwork666's Journal, 17 May 20

1353、78
8k S6.5 I20
52.4 kg Lost so far: 20.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1352 kcal Fat: 52.99g | Prot: 130.18g | Carbs: 82.09g.   Lunch: 飯, 花枝, 蝦仁, 荷包蛋, 沙朗牛排, 炸雞腿(無粉漿,吃皮), 蘿蔔湯. Dinner: ON 雙倍巧克力. more...
Gaining 1.4 kg a Week

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hardwork666's Weight History


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