Weigh In record (no journal entry) for 17 May 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 33.12g | Prot: 86.52g | Carbs: 199.93g.
Breakfast: Rose Brand Tepung Beras, Rose Brand Tepung Tapioka, WRP Lose Weight. Dinner: Alfamart Ikan Pindang, Fried Tofu , Fried Tofu , Fried Tofu , So Good Bakso Sapi, Nasi Putih. more...
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Losing 1.5 kg a Week
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putriayuseptianix's Weight History
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