Weigh In record (no journal entry) for 17 May 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 57.10g | Prot: 86.90g | Carbs: 193.64g.
Breakfast: Nasi Putih, Telur Dadar. Dinner: Kue Nagasari, Pop Mie Goreng Pedes Gledek, Bakwan, Semangka, Kangkung, Terong Goreng, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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fenyharyadi's Weight History
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