Weigh In record (no journal entry) for 17 May 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 61.15g | Prot: 79.40g | Carbs: 154.65g.
Breakfast: Gocciole Biscotti, Milbona Bio Organic Soia Drink Naturale, Penny Market Fette Biscottate Integrali. Lunch: Aia Hamburger di Tacchino con Rosmarino, Barilla Mezze Penne Rigate. Dinner: Pane Bianco, Rigoni di Asiago Nocciolata, Penny Market Fette Biscottate Integrali, Ketchup, Penny Market Maionese, Le Freschette Petto di Tacchino al Forno, Esselunga Mandorle Pelate , Gli Allegri Sapori Pizza Margherita. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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