lisablackpink^_^'s Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
53.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1393 kcal Fat: 40.67g | Prot: 78.25g | Carbs: 178.44g.   Breakfast: Khong Guan Biskuit Coklat,  Buah Pir. Lunch:  Jambu Biji,  Nasi Putih,  Sambal Goreng,  Kangkung,  Kubis,  Daging Ayam (Panggang, Bakar, Dimasak). Dinner:  Telur,  Kubis,  Jagung. Snacks/Other: ABC Saus Sambal ,  Sosis Daging Sapi,  Risoles,  Pempek, Ferrero Rocher Coklat. more...
Losing 0.4 kg a Week



     
 

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lisablackpink^_^'s Weight History


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