Weigh In record (no journal entry) for 17 May 2020
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 53.62g | Prot: 35.99g | Carbs: 93.99g.
Breakfast: Слоеное Тесто, Чай с Медом. Lunch: Салат Овощной с Маслом, Куриный Суп. Dinner: Своя Линия Мидии в Масле, Светлое Пиво. Snacks/Other: Кофе с Сахаром, Ленивые Вареники. more...
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Losing 0.7 kg a Week
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kris1015's Weight History
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