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dan261
Journal
20 May 13
dan261's Journal, 20 May 13
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stress, believe cortisol levels are up. any suggestions ??
108.9 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Poorly.
Gaining 0.9 kg a Week
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Comments
Exercise is the best form of stress reliever out there. Try some higher intensity cardio =)
21 May 13 by member:
kristijean
thanks, working through knee issues now, getting back on track slowly
27 May 13 by member:
dan261
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