Weigh In record (no journal entry) for 17 May 2020
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 7.65g | Prot: 7.39g | Carbs: 49.07g.
Breakfast: Leblebi, Kuru Kayısı. Dinner: Kuru Kayısı, Bal, Kaymak, Çavdar Ekmeği, Salatalık (Soyulmuş), Ev Yapımı Yoğurt. more...
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Losing 0.9 kg a Week
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