Weigh In record (no journal entry) for 17 May 2020
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67.2 kg
Lost so far: 9.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 8.67g | Prot: 33.82g | Carbs: 92.47g.
Dinner: Sambal Goreng, Ikan Panggang, Kangkung, Nasi Merah. Snacks/Other: Kastengel, Jeruk, Es Kelapa Muda, Kurma. more...
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Losing 0.1 kg a Week
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fitaardiyani's Weight History
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