Weigh In record (no journal entry) for 17 May 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.31g | Prot: 12.79g | Carbs: 22.92g.
Breakfast: Pirkka Graavikirjolohifilee, Snellman Kotimainen Meetvursti, Dolce Gusto Latte Macchiato Caramel, Pirkka Kermajuusto 17%, Valio Luomuvoi, Fazer Puikula Täysjyväruis, Viola Ruohosipuli Kevyt Tuorejuusto, Rainbow Jääsalaatti. Lunch: Salaatti. Snacks/Other: Olvi Jaffa Light. more...
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Losing 6.3 kg a Week
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mariia.tuhu's Weight History
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