dewi.maharani's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

51.9 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

851 kcal

Fat: 35.82g | Prot: 42.89g | Carbs: 88.99g. Breakfast: Sari Roti Roti Tawar Gandum (1), Telur Dadar atau Telur Orak-Arik . Lunch: Energen Energen, Sari Roti Roti Tawar Gandum (1). Dinner: Tahu, Salad Selada dengan Berbagai Macam Sayuran, Telur Rebus. Snacks/Other: Telur Rebus, Sari Roti Roti Tawar Gandum (1), Semangka. more...

1591 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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dewi.maharani's Weight History

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dewi.maharani's Journal, 17 May 20

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dewi.maharani's Weight History