Weigh In record (no journal entry) for 17 October 2010
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68.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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1706 kcal
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Fat: 62.55g | Prot: 52.82g | Carbs: 239.58g.
Breakfast: Jimmy Dean. Lunch: Soft Cheese, Soft Pretzel, Burger King Chicken. Snacks/Other: Lays Chips, Glazed Pecans, Mini Chips Ahoy Go-Paks, Wheat Thins Reduced Fat, Zone Perfect, Nesquik, Milk. more...
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Gaining 1.3 kg a Week
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