meisy siregar's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
62 kg Lost so far: 10 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
306 kcal Fat: 13.05g | Prot: 33.22g | Carbs: 15.51g.   Breakfast:  Ikan Mujair Goreng,  Telur Rebus. Dinner:  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Sayur Bening Bayam. more...
Losing 2.3 kg a Week



     
 

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meisy siregar's Weight History


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