Weigh In record (no journal entry) for 17 May 2020
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 21.06g | Prot: 44.33g | Carbs: 116.89g.
Breakfast: Sawi Dimasak (dari Segar), Bakso Ikan, Tahu Goreng, Nasi Putih. Dinner: Tumis Kangkung, Bakso Ikan, Daging Sapi, Nasi Putih. Snacks/Other: Jeruk Bali, Jeruk Bali, Lumpia Udang, Melon, Pempek, Pempek. more...
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steady weight
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neng pupuj's Weight History
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