Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jemimaa17
Journal
14 May 20
jemimaa17's Journal, 14 May 20
jemimaa17's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2020
60 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
920 kcal
Fat: 20.13g | Prot: 29.03g | Carbs: 159.04g.
Breakfast:
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Fried Egg.
Lunch:
McDonald's Iced Lemon Tea, Watermelon.
more...
1874 kcal
Exercise:
Resting - 23 hours, High Intensity Interval Training (HIIT) - 45 minutes, Dance (fast step, aerobic) - 15 minutes.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jemimaa17's Weight History
View Complete History