jemimaa17's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
920 kcal Fat: 20.13g | Prot: 29.03g | Carbs: 159.04g.   Breakfast:  Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture),  Fried Egg. Lunch: McDonald's Iced Lemon Tea, Watermelon. more...
1874 kcal Exercise: Resting - 23 hours, High Intensity Interval Training (HIIT) - 45 minutes, Dance (fast step, aerobic) - 15 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jemimaa17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.