Weigh In record (no journal entry) for 17 May 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 25.25g | Prot: 44.03g | Carbs: 19.39g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Copra Coco Ralado sem Açúcar , Holy Nuts Farinha de Amêndoas , Max Titanium Top Whey 3W. more...
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Losing 6.3 kg a Week
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Fernanda S. Santos's Weight History
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