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1minggu trun 200gram😯, astaga😂
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 40.68g | Prot: 102.42g | Carbs: 171.09g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Martabak Telur. Dinner: Ampela, Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Roti Isi (Campur Kering, Komersial), Sosro Teh Botol Sosro Original, Asinan, Energen Energen. more...
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Losing 0.2 kg a Week
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plur 1967's Weight History
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