Weigh In record (no journal entry) for 17 May 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.85g | Prot: 52.29g | Carbs: 50.74g.
Lunch: Riz Blanc (à Longs Grains , Cuit), Cuisse de Poulet (Peau Pas Mangée). Dinner: Jambon, Carrefour Tomme de Chèvre , Champignons, Maïs, Riz Blanc (à Longs Grains , Cuit). more...
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2020 kcal
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Exercise:
Running - 10/kph - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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amelie.brs's Weight History
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