Weigh In record (no journal entry) for 22 February 2018
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1500 kcal
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Fat: 36.41g | Prot: 44.63g | Carbs: 258.59g.
Breakfast: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Цикорий, Торт, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Гречка Гречка на Воде. Dinner: Компот из Сухофруктов, Борщ с Курицей. Snacks/Other: Пуэр, Салат Овощной с Маслом, Яблоки. more...
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2150 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
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marinikkkk's Weight History
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