Weigh In record (no journal entry) for 17 May 2020
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65 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 56.50g | Prot: 45.62g | Carbs: 142.35g.
Breakfast: Capuchino con Leche Descremada, Uva, Plátano, Porridge. Lunch: Kraft Real Mayo, Zanahoria Cocida, Aceite de Oliva, Pepino (Pelado), Tomates, Cebollas, Lider Habas Congeladas, Brócoli, Patatas Cocidas. Dinner: Pepino (Pelado), Tomates, Cebollas, Lider Habas Congeladas, Brócoli, Aceite de Oliva, Zanahoria Cocida, Patatas Cocidas, Van Camp's Atún en Aceite, Té (Infusión). more...
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Losing 1.0 kg a Week
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vale chavez's Weight History
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