Weigh In record (no journal entry) for 17 May 2020
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49.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 33.02g | Prot: 44.89g | Carbs: 144.09g.
Breakfast: Erdbeeren, Äpfel, Vollmilch, SPAR Choco Flakes. Lunch: BBQ BBQ Sauce, Faschierte Laibchen, Burgerbrötchen. Dinner: Geselchtes, Geselchtes, Vollkornbrot, Weich Gekochtes Ei. Snacks/Other: McDonald's McFlurry Oreo. more...
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1605 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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