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50.5
28.5
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50.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 48.76g | Prot: 64.13g | Carbs: 173.72g.
Lunch: 7-11 茶葉蛋, 義美 全脂鮮乳, 台灣比菲多 質立希臘式優格（無加糖）. Dinner: 全家 燒肉牛五花烤飯糰, 義美 鮮奶雞蛋布丁, 波蜜 健康果酢, 叉燒肉, 燒肉飯. more...
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Losing 0.7 kg a Week
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