Weigh In record (no journal entry) for 18 May 2020
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 6.26g | Prot: 9.01g | Carbs: 75.65g.
Breakfast: Milkita Permen , Bawang Merah, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Indocafe Coffeemix 3 in 1. more...
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Losing 0.5 kg a Week
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citrarahayu's Weight History
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