Weigh In record (no journal entry) for 18 May 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 25.60g | Prot: 33.73g | Carbs: 41.68g.
Breakfast: 7-11 大冰拿. Lunch: 水煮蛋, 西瓜. Dinner: 豬里肉（柳肉，瘦肉）, 炒高麗菜, 炒南瓜. more...
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steady weight
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qqlin65100's Weight History
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