Weigh In record (no journal entry) for 18 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 19.65g | Prot: 49.53g | Carbs: 160.09g.
Breakfast: Ikan Panggang, Nasi Putih. Dinner: Sinti Bumbu Pecel, Nasi Putih, Bakso Daging Sapi, Sayur Bening Bayam. Snacks/Other: Sari Roti Roti Tawar (2), Jambu Air, Jambu Biji, Cimory Yogurt Mixed Berry, Jambu Biji. more...
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steady weight
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astriminaka's Weight History
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