Weigh In record (no journal entry) for 17 May 2020
|
60 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 8.35g | Prot: 4.98g | Carbs: 36.65g.
Breakfast: Café com Leite e Açúcar. Lunch: Pastel de Carne. Snacks/Other: Coca-Cola Plus Café Espresso. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisoll's Weight History
|