Weigh In record (no journal entry) for 18 May 2020
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59 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 73.49g | Prot: 109.60g | Carbs: 106.98g.
Breakfast: Kem Chicks Sayur Toge, Tahu, Telur Rebus, Nasi Putih. Dinner: Brownies, Kem Chicks Sayur Toge, Tahu Goreng, Ikan Mas Goreng, Tumis Kangkung, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Seblak, Kacang Tanah. more...
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1555 kcal
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Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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Potattooo's Weight History
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